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Have you ever wondered why people choose to pay for a gym membership when they can work out for free at home? After all, there are more free workouts on YouTube than a person can do in a lifetime.
During the pandemic, experts predicted that the traditional gym industry would never recover as people would embrace the convenience of at-home workouts. Yeah, right.
In a traditional job, you have a boss—a human boss—who tells you what to do, when to do it, and sometimes even how to do
This post is a written summary of the video. If you’d prefer to watch instead, you can jump to any section using YouTube chapters.
The one thing I took away from my degree in Economics is the concept of optimization. In economics, the proper resource allocation depends on what
Today, I come bearing gifts. Last month, I reached out to all the students who took my course, and their feedback was overwhelmingly positive. They’ve
When we start a new journey, we’re often moving away from something. In my case, it was leaving behind the hustle culture. If you look
I’ve been observing an intriguing trend over the last few years. My hypothesis is that we are entering into the deeper meaning economy era. Maybe
Have you ever defined your sprint goals, defined what “done” looks like, and then somehow… nothing moved? You stare at sticky notes on the board,
One of the things that truly shocked me when I first joined a tech startup in my early 20s was how everything seemed to be
There are two simple ways you can build a scrum board for under $10 in under 10 minutes. Both methods are renter-friendly. No holes will
No one wants to live a monotonous life, and no one wants to work without being rewarded for their efforts. “But the work is the
It’s that time of year when we subconsciously start to postpone our goals until the next year: January 1st. Fresh start. New Year, New Me.
If you find yourself trapped in analysis paralysis, endlessly postponing the day you are done with that project, you’re not alone. Perfectionism can be a
If you’ve been curious about how to plan your first personal sprint, this guide will walk you through everything you need to know. We’ll cover
It’s been 10 years since I began applying Agile and Scrum frameworks to my personal projects and goals. It worked incredibly well, despite contradicting almost
Agile is designed for finite, project-based goals. Personal productivity, however, is often built around never-ending goals like building habits for life. I’m firmly on Team
In this video, I went back to the basics and explained the sprint cycle — what it is, where it begins, and how each stage
Launching a YouTube channel has been on my backlog for *wait-for-it* 5 years! If the purpose of a backlog is to allow your ideas to
Once in a while, I don’t follow my own advice and do some dumb shit. In this sprint, I framed my definition of done for
A student of mine inspired me to try the Bullet Journal. She uses it to track her Monthly Method sprints. I’m always advocating for analog
Recently I had to set up a temporary scrum board for a shared sprint I had with my husband. My personal scrum board is located
We are failing at being resourceful. Failing miserably. Big marketing budgets have trained us to always want to buy things no matter what we are
When attempting to overcome procrastination or lack of motivation, one might receive a question from a well-meaning friend: “How bad do you want it?” This
It’s confession time: it took me 8 years to finally build an analog Scrum board for myself.I’ve been using Agile for personal goals for almost
I was recently asked on Twitter, “Using a Product Backlog helps stay focused on current sprints, but how do you strike the balance between logging
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I’m based in Toronto, Canada but work with clients around the globe.
Learn what a realistic 2-3 week scope actually looks like — by seeing real examples from my own sprints and my clients’ sprints.
That’s why I created this.
A growing library of real sprint goals and definitions of done from my own work and the people I work with — to help you shape better 3-week goals without overthinking.
The Focus Finder helps you filter out the noise, ignore random internet advice, and choose the goals that are actually yours.
This is the exact system I use every single month to get clear on my own goals.
A place to stop consuming and start acting.
Structure, rhythm, and real progress — done together.
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