How many sprints does it take to build a habit?
Building a productive habit can sometimes be a struggle. One of my previous clients asked me recently — “How many sprints does it usually take
Building a productive habit can sometimes be a struggle. One of my previous clients asked me recently — “How many sprints does it usually take
The agile/scrum methodology is now widely gaining momentum not only in tech industries but also in other fields. Over the past 6 months of using it
Every once in a while, we encounter things that we never expected to become so useful in our lives. Perhaps most of you have discovered
Let’s talk about winter and how you can use this otherwise miserable time to your advantage. Let’s take a new look at winter – it
This is the method I use when I’m not at my best—when the motivation simply isn’t there and a regular to-do list no longer works.
I’ve received a question from one of my podcast listeners, “What is your opinion about motivation? Is it helpful or is it just temporary?” I
Today, I am going to share the story of how I’ve lost the first 10 pounds by applying some of the Scrum principles to weight
Today, we are talking about how I’ve used Scrum principles to find a job and change my career altogether from being a supply chain manager
I want to invite you to listen to the interview I’ve done for the Skyward Spriral podcast. If you’re looking to listen to learn more
I am going to tell you about the common assumption we all have when setting goals and how your chances for success increase when you
Let’s talk about combining your full-time job with a side project. It doesn’t have to be a side business. It can be a hobby, a
Today we are going to talk about another Scrum concept called a Sprint Retrospective. What is it? How does it work in scrum teams? Why
The daily standup is one of the core meetings in scrum teams. I want to give you some ideas on how you can bring the
The productivity world is fixated on building new habits. They have phrases like “You don’t decide your future. You decide your habits and your habits
We are taught to set professional goals. But it’s the non-work goals that have the highest impact on the quality of your daily life. As
Last week I had two clients mention to me that they’ve lost interest in YouTube and Netflix. I want to share these stories and my
When you sign up for the Monthly Method, you go through a three-week sprint. Then you have a week off – a break from productivity.
Remember the days when you are full of energy? And then we also have days when we are low on energy. Why is that? One
A few weeks ago I talked about the power of time blocking. Today I want to answer the most common questions I receive about time
Welcome to the new edition of the Productivity Tips found on Reddit series. If you want to see more Reddit productivity tips, check out these
Yesterday I had four calls with my clients. And I had the same conversation with each of them. We spoke about the power of time blocking. I
I decided to start sharing the main lessons I have learned from working with over a dozen first clients. These people adopted the Monthly Method
A few weeks ago I talked about one question that is very impactful when it comes to avoiding procrastination. This week I want to talk about
It was time to record my monthly Unconventional Tips Found on Reddit series. I sat down and did my regular routine. I checked all the
Navigate
Contact
I’m based in Toronto, Canada but work with clients around the globe.
Learn what a realistic 2-3 week scope actually looks like — by seeing real examples from my own sprints and my clients’ sprints.
That’s why I created this.
A growing library of real sprint goals and definitions of done from my own work and the people I work with — to help you shape better 3-week goals without overthinking.
The Focus Finder helps you filter out the noise, ignore random internet advice, and choose the goals that are actually yours.
This is the exact system I use every single month to get clear on my own goals.
A place to stop consuming and start acting.
Structure, rhythm, and real progress — done together.
Doors close TODAY.