The Focus Finder Guide

Follow the same framework I use when working with people 1-on-1 to figure out what your next 3 purpose-driven goals are. Don't let the world dictate what you should be doing.

The JOURNAL

Explore the blog for a peek into Monthly Method's unique personal productivity philosophy, behind-the-scenes moments, and insights to spark your next life project.
real sprint goal examples

100+ Real Sprint Goal Examples

(with Definitions of Done)

Learn what a realistic 2-3 week scope actually looks like — by seeing real examples from my own sprints and my clients’ sprints.

real sprint goal examples

I learn best by seeing examples.

That’s why I created this.

A growing library of real sprint goals and definitions of done from my own work and the people I work with — to help you shape better 3-week goals without overthinking.

You need clarity, not another to-do app.

The Focus Finder helps you filter out the noise, ignore random internet advice, and choose the goals that are actually yours.

This is the exact system I use every single month to get clear on my own goals. 

Focus Room enrollment is open

A place to stop consuming and start acting.
Structure, rhythm, and real progress — done together.

Doors close Thursday.

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